virtual offerings

If you’re up for a beannacht | blessing, consider this one from John O’Donahue.

If you feel like you could use a pick-me-up, consider watching this beautiful short film by Andrea Dorfman presenting Tanya Davis's poem, "How To Be At Home.”

If you want an extra dose, consider some Dolly.

If you are feeling stuck & in a rut, consider this inspiration from Mr. Rogers.

If you would like a free virtual single session with a therapist, available around the clock, consider calling Wellness Together Canada at 1-866-585-0445 or visiting their website.

* BA: Bachelor of Arts, English (University of Lethbridge); BEd: Bachelor of Education, English Language Arts Education (University of Lethbridge); MD: Doctor of Medicine (McMaster University); CCFP: Certificant of the College of Family Physicians of Canada; MDPAC(C): Certificant of the Medical Psychotherapy Association Canada; ADS: Acupuncture Detoxification Specialist Certification (National Acupuncture Detoxification Association)